Book Group Coordinator: Anne Boucock email:Â book-club@qbnewcomers.org If you love reading and discussing books, a book group offers a great opportunity for you to do this and to form new friendships at the same time. Sign up with one of the … Continue reading
We would like to welcome all QB Newcomers to the Men’s Pub Lunch Event (scheduled for every 3rd Wednesday of the month at 11:30 AM.)  Rob Hiscox & Andrew Lane are the coordinators for the 2024/25 year. We can be … Continue reading
Join this informal gathering to develop and practice basic mindfulness skills in a supportive environment. It’s a terrific way to decompress, relax and give your brain a boost. Jon Kabat-Zinn describes mindfulness meditation as… the awareness that arises from paying … Continue reading
Book Group Coordinator: Anne Boucock email:Â book-club@qbnewcomers.org If you love reading and discussing books, a book group offers a great opportunity for you to do this and to form new friendships at the same time. Sign up with one of the … Continue reading